Prenatal & Doula Support
At Toque de Soul, certificated doulas are ready to honor your journey through prenatal care and birth support with the power of nature and aromatherapy. At Toque de Soul, we believe that pregnancy is a sacred and transformative journey, one that deserves care and attention in every aspect—physically, emotionally, and spiritually. Our holistic approach combines the calming elements of beauty therapy, the strengthening practices of yoga, and the nurturing support of a doula to create a harmonious experience during your prenatal care and birth. One of the essential components of our prenatal care and birth support is the use of aromatherapy, which offers both physical and emotional benefits to expectant mothers
holistic prenatal and birth support with aromatherapy
the role of beauty therapy and facial rituals in prenatal care
During pregnancy, many women experience changes in their skin and body that can leave them feeling less than their best. Our beauty therapy services, particularly our specialized facial rituals, are designed to nourish and rejuvenate, providing a calming retreat amidst the demands of pregnancy.
These facials aren’t just about skincare—they focus on the deeper aspects of self-care. Our customized facial treatments, which include gentle massages, calming masks, and hydration, help relieve pregnancy-related discomfort, improve skin elasticity, and reduce stress. The relaxing atmosphere also nurtures emotional well-being, promoting a sense of relaxation and balance that every expecting mother deserves.
Facial rituals at Toque de Soul encourage connection with your body and help promote a sense of beauty and confidence as you move through your pregnancy journey. A calm and centered mind, coupled with nourished skin, provides a solid foundation for the work of childbirth ahead.
prenatal yoga: strengthening the body and mind
Yoga has long been a cornerstone of holistic prenatal care, offering numerous benefits such as increasing flexibility, improving circulation, and reducing stress. Prenatal yoga at our center is tailored specifically for the needs of pregnant women, emphasizing poses that support your changing body, build strength, and ease discomforts such as back pain or swelling.
Yoga also teaches valuable breathing techniques and mindfulness that can be incredibly helpful during labor. By fostering relaxation and reducing anxiety, prenatal yoga prepares both the body and mind for childbirth, helping you approach your birth experience with confidence and calm.
birth support with aromatherapy: a natural, soothing approach
As you approach labor and delivery, our doula support services go hand-in-hand with our holistic approach, offering both practical and emotional support throughout your birth experience. One of the most effective tools we use in birth support is aromatherapy—an ancient healing practice that utilizes essential oils to promote relaxation, pain relief, and emotional balance.
Essential oils can have a powerful effect during labor.
Using aromatherapy during prenatal care, labor, and postpartum recovery enhances the birth experience by promoting relaxation, reducing pain, and fostering an overall sense of well-being. Aromatherapy can be diffused in the room, applied to the skin (safely diluted with a carrier oil), or even used in a warm bath to create a tranquil, soothing environment.
the holistic approach to birth: a full circle of care
At Toque de Soul, we view prenatal care and birth as an integrated process. Beauty therapy and facial rituals address your physical and emotional well-being, while yoga strengthens your body for the physical demands of labor. Aromatherapy is an essential part of our birth support services, helping to ease pain, reduce stress, and foster a calm environment for both mother and baby.
Our goal is to provide a complete, holistic experience that supports you in every step of your pregnancy and birth journey. By combining the therapeutic benefits of beauty therapy, yoga, and aromatherapy with the nurturing presence of your doula, we create a balanced, peaceful environment that promotes the health, comfort, and joy of both mother and baby.
If you’re interested in exploring holistic prenatal care and birth support at Toque de Soul, we’d love to walk with you on this beautiful journey. Contact us today to schedule a consultation and learn more about how we can support you.
who is a doula?
A doula is a trained professional who provides physical, emotional, and informational support to women and families during pregnancy, labor, and the postpartum period. Doulas offer guidance, comfort, and encouragement, helping to create a positive and empowering birth experience. They are there to support you through every step of your journey, offering reassurance, relaxation techniques, and a calming presence, but do not provide medical care. Their role is to ensure you feel supported, informed, and confident throughout your pregnancy.
Etic Codex of Doulas:
Respect and Compassion: Doulas provide care with respect, empathy, and understanding, honoring each individual’s unique birth experience and preferences.
Non-Judgmental Support: Doulas offer support without judgment, respecting the choices and decisions of the birthing person and their family.
Confidentiality: Doulas maintain strict confidentiality, respecting the privacy and trust of the families they serve.
Informed Choice: Doulas empower families to make informed decisions by providing evidence-based information, without imposing their own opinions.
Physical and Emotional Support: Doulas provide continuous physical, emotional, and informational support, promoting comfort, calm, and confidence throughout the birth process.
Professional Boundaries: Doulas maintain professional boundaries, focusing on their supportive role while respecting the expertise of medical professionals.
Advocacy: Doulas advocate for the birthing person’s wishes and well-being, ensuring their voice is heard and respected in the birth process.
Cultural Sensitivity: Doulas honor and respect diverse cultural practices, beliefs, and traditions, supporting each family’s values and customs.